{0}: {1} to {2}
Convert {0} between {1} and {2}. Based on USDA data.
{0} conversion table
| Cups (cups) | Pounds (lb) |
|---|---|
| 0.25 cups | 0.121 lb |
| 0.5 cups | 0.243 lb |
| 0.75 cups | 0.364 lb |
| 1 cups | 0.485 lb |
| 1.5 cups | 0.728 lb |
| 2 cups | 0.970 lb |
| 3 cups | 1.46 lb |
| 4 cups | 1.94 lb |
| 5 cups | 2.43 lb |
Source: USDA FoodData Central (public domain).
Other {0} conversions
{0} to {1} for other ingredients
| Ingredient | 1 cups = |
|---|---|
| All-Purpose Flour | 0.276 lb |
| Bread Flour | 0.280 lb |
| Cake Flour | 0.251 lb |
| Whole Wheat Flour | 0.265 lb |
| Almond Flour | 0.212 lb |
| Coconut Flour | 0.247 lb |
| Granulated Sugar | 0.441 lb |
| Powdered Sugar | 0.265 lb |
| Maple Syrup | 0.688 lb |
| Butter | 0.500 lb |
Frequently asked questions
How many {0} is 1 {1} of {2}?
1 {0} of {1} equals {oneConverted} {2}. This conversion uses a density of {3} grams per US cup.
How many grams per cup of {0}?
1 US cup of {0} weighs {1} grams, according to USDA FoodData Central data.
Why can't I just use a standard cups-to-grams conversion?
Cups measure volume, not weight. Different ingredients have different densities. A cup of flour (125g) weighs much less than a cup of honey (340g). Always use ingredient-specific conversions for accurate baking.
Where does this density data come from?
Ingredient densities are from USDA FoodData Central, a public domain database maintained by the United States Department of Agriculture.
About this page
This page converts {0} between {1} and {2} using USDA-sourced density data. All conversions are specific to {3}, not generic volume-to-weight ratios.