{0}: {1} to {2}
Convert {0} between {1} and {2}. Based on USDA data.
{0} conversion table
| Cups (cups) | Grams (g) |
|---|---|
| 0.25 cups | 60.75 g |
| 0.5 cups | 121.5 g |
| 0.75 cups | 182.3 g |
| 1 cups | 243.0 g |
| 1.5 cups | 364.5 g |
| 2 cups | 486.0 g |
| 3 cups | 729.0 g |
| 4 cups | 972.0 g |
| 5 cups | 1215.0 g |
Source: USDA FoodData Central (public domain).
Other {0} conversions
{0} to {1} for other ingredients
| Ingredient | 1 cups = |
|---|---|
| All-Purpose Flour | 125.0 g |
| Bread Flour | 127.0 g |
| Cake Flour | 114.0 g |
| Whole Wheat Flour | 120.0 g |
| Almond Flour | 96.00 g |
| Coconut Flour | 112.0 g |
| Granulated Sugar | 200.0 g |
| Powdered Sugar | 120.0 g |
| Brown Sugar (packed) | 220.0 g |
| Maple Syrup | 312.0 g |
Frequently asked questions
How many {0} is 1 {1} of {2}?
1 {0} of {1} equals {oneConverted} {2}. This conversion uses a density of {3} grams per US cup.
How many grams per cup of {0}?
1 US cup of {0} weighs {1} grams, according to USDA FoodData Central data.
Why can't I just use a standard cups-to-grams conversion?
Cups measure volume, not weight. Different ingredients have different densities. A cup of flour (125g) weighs much less than a cup of honey (340g). Always use ingredient-specific conversions for accurate baking.
Where does this density data come from?
Ingredient densities are from USDA FoodData Central, a public domain database maintained by the United States Department of Agriculture.
About this page
This page converts {0} between {1} and {2} using USDA-sourced density data. All conversions are specific to {3}, not generic volume-to-weight ratios.